In case you missed my email from a couple of weeks ago, Steve asked me to write some more focused fitness and nutrition content for the Rebellion. And since then, I received a TON of… “What if I fail again?”

If you’re looking to kickstart your fitness journey or break through a plateau, the good news is that you don’t need years to see results. With the right approach, you can boost your fitness quickly—sometimes… The Fastest Way to Boost Your Fitness!

I’ve dealt with back pain for over 20 years. It started back in high school—warming up for a soccer match, everything felt fine… and then *SNAP*, my back seized up. I had no idea what… When your body won’t cooperate

We all know that happiness is an important goal in life.  Many even view it as the main goal, and this is worth examining.   Most people aren’t in the habit of asking “how important… 10 Ways to Become Happier, Backed by Research

In the 1980’s, the Spetsnaz– Russian special forces– developed a revolutionary new resistance training method that flew in the face of decades of strength training dogma. Yes, I know “Russian special forces” doesn’t exactly carry… The Military Secret To Strength-Endurance

Out of all the systematic health inequalities people face in our society, one of the least-acknowledged is that health care providers routinely under-estimate and under-appreciate women’s pain.   Yes, of course patients tell doctors how… Doctors Don’t Take Women’s Pain Seriously

What does intelligence mean to you? Does it mean knowing a lot of things?  Being able to figure things out quickly?  Being great at math?   Intelligence isn’t really any of those things.  It’s not… Eleven Signs You’re Not As Smart As You Think You Are

If you’ve been following AI news, you probably saw thew news about this recent MIT study which showed that ChatGPT– and presumably other tools like it– disproportionately helps the least productive workers, evening out the… AI Makes It A Lot Easier To Be A Generalist Now

I asked ChatGPT to use DALL-E to generate a header image for this article, based on a summary of the article. A for effort, C for execution. A while back I was brainstorming ways to… How to Create An AI Lead Magnet

Not pictured: Enough booze to kill a herd of elephants. I’m working on some serious articles but I don’t feel up to writing a serious article tonight. I’ve also been reading a ton of stuff… 5 Interesting Things About History

A couple weeks ago I conducted a search marketing seminar for small law firms. In it I laid out a framework for thinking about the process that people go through when they buy from a… A Simple Framework For Marketing Strategy

We receive free products and receive commissions through our links. See disclosures page. The Assault Bike ProX is one of the best cardio machines currently offered, as it provides a full-body, low-impact workout that can… Assault Fitness AssaultBike Pro X Review (2024)

The following is a short story I wrote as a sort of background for a character I play as part of a festival called Neotropolis.  That in itself I a whole long story, but you… The Hydra Protocol – John Fawkes

We receive free products and receive commissions through our links. See disclosures page. Your gym bag is probably packed with some of the best supplements for building muscle, including protein powder, creatine, and pre-workout. Crucial… XWERKS Motion Review (2024)

Today I’m launching a new article series: John’s Notes.  Like Cliff’s Notes, except these articles will be about an overall subject rather than a specific work. In a nutshell: I spend like 30-40 hours a… The Russo-Ukrainian War (As of May 2024)